Seeking Good Vibrations #6 Meditation Discussion

Seeking Good Vibrations Podcast #6

Bill Hartford and I discuss meditation techniques and what benefits we see in meditating.
And I rerun Denise Van Vliet’s discussion on a new meditation she has put together.

Seeking Good Vibrations Podcast # 6 On Meditation

Also on iTunes. Click link below:

Bill adds his Ho ‘Oponopono meditation on the Downloads section of the Resource Page


Welcome Back to the Starship

I am human therefore I'm subject to losing my mind at any moment! Meditation keeps me grounded and clear... it's my drug of choice. Rhonda Patrick-Sison

by Dan Doviddio

I was talking to one of my friends last week about meditation. Both he and I had slacked off lately. Some mornings I got up and with things lined up to do that day my attention soon went to the business at hand. But as my friend and I were talking I remember saying, ‘you know there really isn’t anything more important than meditating in the morning’.

But why is that. What’s a five to fifteen morning meditation in the grand scheme of life? Read More...